Claps & Cheers
Presents
"Better Me"
Claps signify applause for all the good things which brings happiness in our life. When we clap the pressure points on our palm get activated and give us amazing health benefits.
Cheering is a loud expression to encourage, and evidently show your support. A shout of joy to create an inspiring synergy.
"Better Me" venture of Claps and Cheers envisions a fulfilling journey of healthy mind and a happy life.
It helps you flow through the ups and downs in life with the required gears. Better Me equips you to manage your challenges well and emerge victorious.
![](images/about.png)
Beams of Better Me
![](images/beam1.png)
We Believe...
The path to your well-being, is a sound core, strong mental health. The joy of living begins internally and grows outwards to a good life.
Grow >>> Better Me >>> Psychological Well being
Unique Value Proposition
- Each individual is unique and hence Better Me believes in customized Module Approach.
- Specializes in Women Well-being
- Child Progression and Parenting
Be Yourself
- Better Me offers a platform to express yourself in the most uninhibited and nonjudgmental manner.
-It congratulates you on making the choice to be a better version of yourself.
-“Better your Best”!
Achieve Yourself
Better Me empowers you to be the master of own life choices by achieving the desired behavior changes.
Self Assesment tools
Claps and Cheers “Better Me” is a foundation to achieve mental health and harmony!
Customized Modules
-Combination therapies
-Child Focused Modules
![](images/beam1.png)
Mrs. Sheetal Kusumbe is a Qualified Psychologist and Counsellors Council of India certified counseling professional CRN7529150. Furthering seven years of studying the subject and holding a merit rank in the Maharashtra Board, she has extensively practiced the science of human behavior in the capacity of a human resource professional, and ideator of a mental health well-being venture for over a decade.
Her approach in counseling is on a very basic and solid foundation that each individual is unique and so is his or her concern. She devises and executes each module plan accordingly. Having certifications in Mindfulness based cognitive therapy, child and adolescent counseling, color therapy etc, she believes in an eclectic balance. Moreover, “not all classrooms have four walls". Life happens everyday to all of us, these observations, reflections, and enriching experiences are the wisdom pillars of counseling. Genuine empathy towards pain leads to effective healing.
She aims at empowering the person to overcome and take charge of his or her areas of improvement through an effective, expressive and non-judgmental manner.
She specializes in children, adolescent counseling and women related concerns. Has worked with them through art and expression therapies as well. Believes in tapping the human potential with Mindfulness exercises, cognitive behavior therapies and Motivational Psychology. Each day is a work in progress; her goal is to assist in achieving and more importantly maintaining a better mental health space.